So it is that time in January that people start feeling challenged by their resolutions, in a weeks time most people will have given up. For me, it’s a case of actually setting sensible goals rather than rolling out what failed last year. There is nothing new in anything I have said here, year after … More POSST – My new approach to goal setting
A public statement to make myself better in 2017 #ninjaornotin6months … More Ninja or not in 6 months!
A recent photo appeared in my facebook timeline from a year ago which was a near replica of the training session I had completed that day. This in itself was not a shock, the problem was the first comment on the posted picture (titled “Not much has changed”) was an old gym buddy saying that … More Failed to plan, not again!
We are told lots of things around the best way of making and keeping these promises, but none of it seems to work, why? For me it is one simple reason, it is because change is hard. In fact it’s part of the reason I don’t like the word resolution. It’s too solid, too imposing. … More Resolutions – why are they not simple?
So for some reason I felt that the first blog post should be a reminder of how I started this whole thing. So I am recreating the first version of the “About Me” page. A constant reminder as to where this journey began. _____________ After years of training and playing sport I am now beginning … More About me – version 1